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MEDIA

Media: Image

Have a look at articles, press and research papers Jo has written or been involved in. Click on each image to see the full article or blog

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MUMS ON THE RUN- WOMENS RUNNING 2019

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LOW BACK PAIN IN FEMALE RUNNERS 2020

KNEE PAIN IN WOMEN RUNNERS APRIL 2020

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TRAIL RUNNING
POST PARTUM RUNNING

SPORTS INJURY FIX- POST NATAL RUNNING

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Click on the image to view Jo's runners pilates video

Media: Our Therapies
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