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PHYSIOTHERAPY AND PERFORMANCE FOR WOMEN

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Jo Perkins is a chartered physiotherapist specialising in sports medicine, female health and performance. She combines her extensive experience of conventional physiotherapy techniques, sports rehabilitation and pilates to offer unique treatments and injury prevention strategies


 

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SPORTS MEDICINE

Injury management
Injury prevention assessments
Elite athlete support
Female athlete training strategies

WOMEN'S HEALTH

Pregnancy treatments
Post natal rehabilitation
Diastasis management

C section recovery packages

Pelvic floor rehabilitation

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ONLINE PROGRAMMES

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The Glow Method at Home

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ONLINE SERVICES

Jo has created an online subscription service alongside a womens' health personal trainer to support women through all phases of life including:

- the pregnancy method

- the post natal method

- meno glow

- glow fit (female training)

- the physio clinic

www.theglowmethodathome.com

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"My mission is to bridge the gap between sports medicine, female and pelvic health, delivering superior physiotherapy services for all women"

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 COLLABORATORS AND MEMBERSHIPS

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" Jo is a true professional who is extremely dedicated and passionate with an incredible knowledge of anatomy. Through Pilates, Jo helped build my core strength and improve flexibility in my spine to help my lower back pain, allowing me to move more freely and enhance my overall performance on the pitch. Her expertise and enthusiasm are second to none and I couldn't recommend her highly enough"

Leigh Halfpenny

(Wales, British and Irish Lion)

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